"In sprint rowing, CrossFit and gym enthusiasts may have a thing or two to teach the rowing community."

It is one of the strangest things that, in rowing, sprint distances are yet to be a core part of the sport. When it comes to athletics, cycling, swimming and even can...

October 18, 2017

"Go off as fast as you can and hang on for dear life when it starts hurting"

David Rackstraw is currently top of the Men's RowUK250 Leaderboard with a time of 37.0. Who is he and what are his indoor sprint rowing secrets?

Who are you?

I am David, I'm 35 and a wedding phot...

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